Yoga
10:00-11:30 a.m. Intermediate Victor
12:00- 1:15 p.m. Beginning Victor
Massage
Inara from 10:00 a.m.-2:00 p.m.
Monthly Archives: November 2013
Thursday November 28 & Friday November 29, 2013
Thursday
Closed in observance of Thanksgiving. We at NOURISH are thankful for all of the wonderful members and clients we have! Thank you.
Friday
Yoga
8:45 – 10:00 a.m. All Levels Zoe
11:30-12:15 p.m. Beginning Treea
12:30-1:15 p.m. Beginning Treea
Massage
Sheri from 10:00- 2:00 p.m.
Kecia from 2:30- 6:30 p.m.
Wednesday November 27th 2013
Yoga
8:45 – 10:00 a.m. All Levels Honora
11:30 a.m. – 12:15 p.m. Beginning Victor
12:30 p.m. – 1:15 p.m. Beginning Victor
4:15 – 5:15 p.m. Core Strength Brenna
5:45 – 7:00 p.m. Beginning Victor
7:15 – 8:30 p.m. All Levels Zoe
Nutrition
Jocelyn from 9:00 a.m.-12:00 p.m.
Tuesday November 26th 2013
Yoga
7:45-8:30 a.m. All Levels Roxanne
8:45-10:00 a.m. All Levels Roxanne
12:30-1:15 p.m. All Levels Victor
4:15-5:00 p.m. Beginner Treea
5:30-7:15 p.m. Intermediate Victor
Massage
Tomek from 12-4:00 p.m.
Amy from 4:30-8:30 p.m.
Nutrition
Jocelyn from 7:30 a.m.-2:15 p.m. and 3:00-5:30 p.m.
Monday, November 25th, 2013

Yoga
8:45 a.m. All Levels Honora
11:30 a.m. Beginning Victor assisted by Faith
12:30 a.m. Beginning Victor
4:15 p.m. Core Strength Roxanne
5:45 p.m. Beginning Victor
7:15 p.m. All Levels Victor assisted by Faith
Massage
Vanessa from 4:30-8:30 p.m.
Sunday, November 24, 2013
Sunday
Yoga
12:00-1:15 Beginning Treea
Massage
12:00 – 4:00 p.m. Tomek
Saturday, November 23rd, 2013
Friday, November 22nd, 2013
Second Harvest Donations:
For every yoga student who attends class today and tomorrow (11/23), NOURISH will donate $1 to Second Harvest Food Bank, which equates to 4 MEALS. In addition, for every new yoga student, we will up that to $2!! It pays to be well. Namaste.
Yoga
8:45-10:00 a.m. All Levels Zoe
11:30-12:15 p.m. Beginning Treea
12:30-1:15 p.m. Beginning Treea
Massage
Sheri from 10:00- 2:00 p.m.
Amy from 2:30- 6:30 p.m.
Nutrition
Jocelyn from 9:00-12:00 and 1:30-6:00 p.m.
Thursday November 21st 2013
Yoga
7:45-8:30 a.m. All Levels Roxanne
8:45-10:00 a.m. All Levels Roxanne
12:30-1:15 p.m. All Levels Victor
4:15-5:00 p.m. Beginning Treea
5:30-7:15 p.m. Intermediate Victor
Massage
Amy from 12:30-4:30 p.m.
Inara. from 5:00-9:00 p.m.
Nutrition
Jocelyn from 2:00-5:30 p.m.
Wednesday November 20th 2013
Yoga
8:45 – 10:00 a.m. All Levels Honora
11:30 a.m. – 12:15 p.m. Beginning Victor
12:30 p.m. – 1:15 p.m. Beginning Victor
4:15 – 5:15 p.m. Core Strength Roxanne
5:45 – 7:00 p.m. Beginning Victor
7:15 – 8:30 p.m. All Levels Zoe
Nutrition
Jocelyn from 9:00 a.m.-12:00 p.m.