Thursday October 31st 2013

Yoga

7:45-8:30 a.m. All Levels Roxanne
8:45-10:00 a.m. All Levels Roxanne
12:30-1:15 p.m. All Levels Substitute Zoe
4:15-5:00 p.m. Beginning Treea
5:30-7:15 p.m. Intermediate Substitute Sarah Z

Massage

Sheri from 12:30-4:30 p.m.
Inara. from 5:00-9:00 p.m.

Nutrition

Jocelyn from 2:00-5:30 p.m.

Tuesday October 29th 2013

Yoga

7:45-8:30 a.m. All Levels Roxanne
8:45-10:00 a.m. All Levels Roxanne
12:30-1:15 p.m. All Levels Victor
4:15-5:00 p.m. Beginning Treea
5:30-7:15 p.m. Intermediate Victor

Massage
Tomek from 12-4:00 p.m.
Amy from 4:30-8:30 p.m.

Nutrition

Jocelyn from 7:30 a.m.-12:15 p.m. and 3:00-5:30 p.m.

Thursday October 24th

Yoga
7:45-8:30 a.m. All Levels Roxanne
8:45-10:00 a.m. All Levels Roxanne
12:30-1:15 p.m. All Levels Victor
4:15-5:00 p.m. Beginning Treea
5:30-7:15 p.m. Intermediate Victor
Massage
Sheri from 12:30-4:30 p.m.
Inara from 5:00-9:00 p.m.
Nutrition
Jocelyn from 9:00-10:30 a.m. and 3:00-5:30 p.m.

 

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Tuesday, October 22, 2012

Looking for a healthy Halloween treat?  These delicious little treats are made with just mint, honey and chocolate!

Looking for a healthy Halloween treat? These delicious little treats are made with just mint, honey and chocolate!  Find them in our boutique or online store!

Tuesday

Yoga

7:45-8:30 a.m. All Levels Roxanne

8:45-10:00 a.m. All Levels Roxanne

12:30-1:15 p.m. All Levels Victor

4:15-5:00 p.m. Beginner Treea

5:30-7:15 p.m. Intermediate Victor

Massage

Sheri from 12-4:00 p.m.

Amy from 4:30-8:30 p.m.

Nutrition

Jocelyn from 7:30 a.m.-2:15 p.m. and 3:00-5:30 p.m.