Thursday August 22nd 2013

Yoga
7:45-8:30 a.m. All Levels Roxanne
8:45-10:00 a.m. All Levels Roxanne
12:30-1:15 p.m. All Levels Victor
4:15-5:00 p.m. Beginning Treea
5:30-7:15 p.m. Intermediate Victor
Massage
Amy from 12:30-4:30 p.m.
Inara from 5:00-9:00 p.m.
Nutrition
Jocelyn from 9:00-10:30 a.m. and 3:00-5:30 p.m

Tuesday, August 20th, 2013

Tuesday

 
Yoga
7:45-8:30 a.m. All Levels Roxanne
8:45-10:00 a.m. All Levels Roxanne
12:30-1:15 p.m. All Levels Victor
4:15-5:00 p.m. Beginning Treea
5:30-7:15 p.m. Intermediate Victor
Massage
Tomek from 12-4:00 p.m.
Amy from 4:30-8:30 p.m.
Nutrition
Jocelyn from 7:30 a.m.-12:15 p.m. and 3:00-5:30 p.m.

Friday, August 16th, 2013

Yoga
9:30-11:00 a.m. All Levels Zoe
11:30-12:15 p.m. Beginning Treea
12:30-1:15 p.m. Beginning Treea

Massage
Tamar from 10:00- 2:00 p.m.
Amy from 2:30- 6:30 p.m.

Nutrition
Jocelyn from 9:00-12:00 and 1:30-6:00 p.m.

Check out our new Grab n’ Go sheet next time we NOURISH you!!
grab n go

Thursday, August 15th, 2013

Thursday
Yoga
7:45-8:30 a.m. All Levels Roxanne
8:45-10:00 a.m. All Levels Roxanne
12:30-1:15 p.m. All Levels Victor
4:15-5:00 p.m. Beginning Treea
5:30-7:00 p.m. Intermediate Victor
Massage
Vanessa from 12:30-4:30 p.m.
Inara from 5:00-9:00 p.m.
Nutrition
Jocelyn from 9:00-10:30 a.m. and 3:00-5:30 p.m.

Tuesday August 13 2013

Yoga
7:45-8:30 a.m. All Levels Roxanne
8:45-10:00 a.m. All Levels Roxanne
12:30-1:15 p.m. All Levels Victor
4:15-5:00 p.m. Beginner Treea
5:30-7:15 p.m. Intermediate Victor
Massage
Tomek from 12-4:00 p.m.
Amy from 4:30-8:30 p.m.
Nutrition
Jocelyn from 7:30 a.m.-2:15 p.m. and 3:00-5:30 p.m.