Thursday, AUGUST 1st, 2013

Yoga
7:45-8:30 a.m. All Levels Honora
8:45-10:00 a.m. All Levels Honora
12:30-1:15 p.m. All Levels Victor
4:15-5:00 p.m. Beginning Treea
5:30-7:15 p.m. Intermediate Victor

Massage
Sheri from 12:30-4:30 p.m.
Inara from 5:00-9:00 p.m.

Nutrition
Jocelyn from 9:00-10:30 a.m. and 3:00-5:30 p.m.

Avocado CSA

 

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Wednesday, July 31st, 2013

Yoga
9:30-11:00 a.m. All Levels Sarah Z
11:30-12.15 a.m. Beginning Victor
12:30-1:15 p.m. Beginning Victor
4:15-5:15 p.m. Core Strength Brenna
5:45-7:00 p.m. Beginning Victor
7:15-8:45 p.m. All Levels Zoe

Massage
Vanessa from 4:30-8:30 p.m.

Nutrition
Jocelyn from 9:00 a.m.-12:00 p.m.

Tuesday July 30th 2013

Yoga
7:45-8:30 a.m. All Levels Brenna
8:45-10:00 a.m. All Levels Brenna
12:30-1:15 p.m. All Levels Victor
4:15-5:00 p.m. Beginner Treea
5:30-7:15 p.m. Intermediate Victor
Massage
Tomek from 12-4:00 p.m.
Amy from 4:30-8:30 p.m.
Nutrition
Jocelyn from 7:30 a.m.-2:15 p.m. and 3:00-5:30 p.m.

Friday, July 26th, 2013

Yoga
9:30-11:00 a.m. All Levels Zoe
11:30-12:15 p.m. Beginning Treea
12:30-1:15 p.m. Beginning Treea

Massage
Sheri from 10:00- 2:00 p.m.
Amy from 2:30- 6:30 p.m.

Nutrition
Jocelyn from 9:00-12:00 and 1:30-6:30 p.m.

Book your next massage in tandem with a yoga class or nutrition appointment. The massage table has your name on it!

Massage room

Thursday, July 25th, 2013

Yoga
7:45-8:30 a.m. All Levels Honora
8:45-10:00 a.m. All Levels Honora
12:30-1:15 p.m. All Levels Victor
4:15-5:00 p.m. Beginning Treea
5:30-7:15 p.m. Intermediate Victor

Massage
Sheri from 12:30-4:30 p.m.
Inara. from 5:00-9:00 p.m.

Nutrition
Jocelyn from 9:00-10:30 a.m. and 3:00-5:30 p.m.

doTERRA Breathe