Thursday, February 28th

 

Yoga with

Roxanne – All Levels from 7:45 to 8:30 AM

Roxanne – All Levels from 8:45 to 10:00 AM

Victor – All Levels from 12:30 to 1:15 PM

Treea – Beginning Levels from 4:15 to 5:00 PM

Victor – Intermediate from 5:30 to 7:00 PM

Massage with

Sheri from 12:30 PM – 4:30 PM

Inara from 5:00 PM – 9:00 PM

Nutritrion with

Jocelyn from 9:00 AM to 5:30 PM

Happy Leap Day Everyone!

Happy Leap Day Everyone!

Inspiration of the Day!

Inspiration of the Day!

Monday February 25th

 

Today we’re sampling  OmegAvail LemonDrop smoothie! All natural, low-calorie, and over 1800mg of Omega 3s per serving – stop by!

Monday

Yoga

9:30 a.m. All Levels Sarah Z

11:30 a.m. Beginning Victor

12:30 a.m. Beginning Victor

4:15 p.m. Core Strength Roxanne

5:45 p.m. Beginning Victor

7:15 p.m. All Levels Victor

Massage

Chelsea  from 4:30-8:30 p.m.

Thursday, February 21st

Yoga

7:45-8:30 a.m. All Levels Roxanne

8:45-10:00 a.m. All Levels Roxanne

12:30-1:15 p.m. All Levels Victor

4:15-5:00 p.m. Beginning Treea

5:30-7:15 p.m. Intermediate Victor

Massage

Sheri from 12:30-4:30 p.m.

Inara from 5:00-9:00 p.m.

Nutrition

Jocelyn from 9:00-10:30 a.m. and 3:00-5:30 p.m.

yoga with friends

                                         Inspiration of the Day

Wednesday, February 20

Yoga
9:30-11:00 a.m. All Levels Sarah Z
11:30-12.15 a.m. Beginning Victor
12:30-1:15 p.m. Beginning Victor
4:15-5:15 p.m. Core Strength Roxanne
5:45-7:00 p.m. Beginning Victor
7:15-8:45 p.m. All Levels Brenna

Massage
Chelsea from 4:30-8:30 p.m.

Nutrition
Jocelyn from 9:00 a.m.-12:00 p.m.

Tuesday, February 19th

Yoga

7:45-8:30 a.m. All Levels Roxanne

8:45-10:00 a.m. All Levels Roxanne

12:30-1:15 p.m. All Levels Victor

4:15-5:00 p.m. Beginner Treea

5:30-7:15 p.m. Intermediate Victor

Massage

Tamar from 12-4:00 p.m.

Amy from 4:30-8:30 p.m.

Nutrition

Jocelyn from 7:30 a.m.-2:15 p.m. and 3:00-5:30 p.m.

Inspiration of the Day

Inspiration of the Day