Tuesday, January 15th

Tuesday

Yoga

7:45-8:30 a.m. All Levels Zoe*

8:45-10:00 a.m. All Levels Zoe*

12:30-1:15 p.m. All Levels Victor

4:15-5:00 p.m. Beginner Treea

5:30-7:15 p.m. Intermediate Victor

*Substituting for Roxanne!

Massage

Tomek from 12-4:00 p.m.

Amy from 4:30-8:30 p.m.

Nutrition

Jocelyn from 7:30 a.m.-2:15 p.m. and 3:00-5:30 p.m.

 

Be Well.

 

Thursday, January 9th

Thursday

Yoga

7:45-8:30 a.m. All Levels Zoe

8:45-10:00 a.m. All Levels Zoe

12:30-1:15 p.m. All Levels Victor

4:15-5:00 p.m. Beginning Treea

5:30-7:15 p.m. Intermediate Victor

Massage

Sheri from 12:30-4:30 p.m.

Kecia from 5:00-9:00 p.m.

Nutrition

Jocelyn from 9:00-10:30 a.m. and 3:00-5:30 p.m.

Tuesday, January 8th

Tuesday

Yoga
7:45-8:30 a.m. All Levels Zoe
8:45-10:00 a.m. All Levels Zoe
12:30-1:15 p.m. All Levels Victor
4:15-5:00 p.m. Beginner Treea
5:30-7:15 p.m. Intermediate Victor

Massage
Tomek from 12-4:00 p.m.
Amy from 4:30-8:30 p.m.

Nutrition
Jocelyn from 7:30 a.m.-2:15 p.m. and 3:00-5:30 p.m.