Wednesday
Yoga
9:30 a.m. All Levels Sarah Z
11:30 a.m. Beginning Zoe
12:30 a.m. Beginning Zoe
4:15 p.m. Core Strength Roxanne
5:45 p.m. Beginning Zoe
7:15 p.m. All Levels Brenna
Massage
Chelsea from 4:30-8:30 p.m.
Nutrition
Jocelyn from 9:00 a.m.-12:00 p.m.

Happy New Year!

Nourish is closed.

We are OPEN till 2:00pm

Monday

Yoga

9:30 a.m. All Levels Sarah Z

11:30 a.m. Beginning Sarah Z

12:30 a.m. Beginning Sarah Z

Massage

Kecia from 10:00am-2:00pm

Sunday
Yoga
10:00-11:30 All Levels Brenna

12:00-1:15 Beginning Roxanne

Massage
10:00-2:00 p.m. Tomek

Yoga

10:00-11:30 a.m. Intermediate Sarah Z.

12:00- 1:15 p.m. Beginning Sarah Z.

1:45-3:00 p.m. All Levels Roxanne

Massage

Chelsea from 10:00 a.m.-2:00 p.m.

Yoga
9:30-11:00 a.m. All Levels Roxanne
11:30-12:15 p.m. Beginning Brenna
12:30-1:15 p.m. Beginning Brenna

Massage
Sheri from 10:00- 2:00 p.m.
Amy from 2:30- 6:30 p.m.

Yoga

7:45-8:30 a.m. All Levels Roxanne

8:45-10:00 a.m. All Levels Roxanne

12:30-1:15 p.m. All Levels Nikki

4:15-5:00 p.m. Beginning Brenna

5:30-7:15 p.m. Intermediate Brenna

Massage

Sheri from 12:30-4:30 p.m.

Kecia from 5:00-9:00 p.m.

Nourish will be in savasana for the Holiday!

We will be back in action on Thursday December 27th at 7:45 am with Roxanne leading a great post-holiday class

December 27th is also Roxanne’s birthday 😉

Here is the list of who will be subbing this week while some of our staff take a much needed break:

Sunday

Yoga
10:00-11:30 All Levels Brenna

12:00-1:15 Beginning Treea

Massage
10:00-2:00 p.m. Tomek

Saturday

Yoga

10:00-11:30 a.m. Intermediate Victor

12:00- 1:15 p.m. Beginning Victor

1:45-3:00 p.m. All Levels Roxanne

Massage

Kecia from 10:00 a.m.-2:00 p.m.